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June 07, 2023

What is a "Mirror Moment," and When Did Bryan Have His?

25 minutes

💙 Learn about "Mirror Moments" 🦅 Learn how Bryan started his fitness journey by taking the smallest of small steps 💙 What are some pitfalls to avoid when changing your lifestyle 🦅 How to succeed at incorporating changes

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Busy People Getting Fit (https://www.busypeoplegettingfit.com/)

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ABOUT THE SHOW

Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.

ABOUT BRYAN

Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.

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