Naked Wellness

What is a ’normal’ Period? | Natalie Douglas

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In this episode, I speak with holistic Dietitian & Nutritionist Natalie Douglas. Natalie specialises in women's health, in particular hormones and gut health.

Some of the topics we cover in this episode include:

  • The importance of having a monthly cycle. 
  • What a 'normal' period is and what it isn't. 
  • Signs that your hormones are imbalanced. 
  • Birth Control and the pill. 

    • And so much more.

    Check Out More Of Natalies's Content Here 👇

    Natalie's Instagram:https://www.instagram.com/natalie.k.douglas/ 

    Natalie's Website: https://nataliekdouglas.com/start-here/

     

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    Naked WellnessBy Mikaela Schifferle