In this episode of Minding My Images, we explore the power and importance of safe places — not just physical spaces, but emotional and internal ones too. What does it really mean to feel safe? How can we identify the people, places, and practices that allow us to show up as our full, unfiltered selves?

You’ll learn how to recognize the signs of a true safe space, why familiarity doesn’t always equal safety, and how to start creating safe places of your own — even if you've never had one before.

This is a gentle, grounding conversation for anyone who’s ever felt overwhelmed, disconnected, or unsure where they belong. Tune in and take a breath. You’re safe here.