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In this honest conversation, I share what a Yogic Lifestyle means to me, the principles that resonate with me, and how I weave them into the fabric of my everyday life. I reflect on key moments in my yogic journey that have shaped my understanding of mindful living. 🧘‍♂️

Links related to this episode:

• Yoga Basics
• Chopra.com
• National Institute of Health
• Yoga of Decluttering

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