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What is aerobic threshold, IM Cozumel preview, holiday SWAG
On today's show, Iott and Zucco discuss the ins and outs of AeT and how you should incorporate it into your training. We also do a course preview of Ironman Cozumel, and start our holiday giveaway.
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By Adam and Scott
4.4
4848 ratings
On today's show, Iott and Zucco discuss the ins and outs of AeT and how you should incorporate it into your training. We also do a course preview of Ironman Cozumel, and start our holiday giveaway.