In this episode of Lift & Educate we will answer all questions sent in from our listeners.  Over the next 30 minutes expect to learn about topics from how early on should kids begin to start lifting to how to jump higher.  As we continue to publish podcasts without advertisements, the only thing we ask in return is for you to share the episodes you enjoyed with your friends and family.  As always, this is Jacob Germansky co-hosting with Jabari Prince, here to educate you on everything fitness.

Co-Host: Jabari Prince

Former Collegiate Athlete

NSCA CPT & CSCS

USAW Sport Performance Coach

NASM CES

Sport Nutritionist

Founder of Princefit

Instagram: @princefitempire

Co-Host: Jacob Germansky

NPTI CPT

NPTI Nutrition Consultant

USAW Certified Weightlifting Coach

Animal Flow Certified Instructor

NASM TRX Certified Group Instructor

NASM Kettlebell Group Instructor

Founder of Jagged Fitness LLC.

Website: Jagged-fitness.com

Instagram: @jaggedfitnessnj

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