In this episode of Asked and Answered by Soul, Jennifer Urezzio and Sand Symes, spiritual coach and creator of the Sovereignty Blueprint, discuss ancestral breath work and how we can use it to activate a deep, restful place of balance and harmony for ourselves. As we use our breath to call forth our ancestors, we are able to release toxic patterns and energetic traumas which may be affecting our lives.

Listen as Jennifer and Sand explain how the conscious practice of breathwork liberates and frees us at every level. Hence, we are able to use our essential nature to create what we desire, rather than things based on our patterns and intergenerational trauma. Calling forth the ancestors during a breathwork journey can clear overwhelm and anxiety, and provide clarity, insights, and next steps for our life.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about the answers of your Soul, you can secure your free sacred practice tool here: https://www.soullanguage.us/sacredpractice/.

About Sand

Sand is a teacher, an entrepreneur, and a leader. She carries the timeless gifts of the sages, seeing energies and healing, and uses these to create spaces for transformation and magic.

Life has called her from the UK to learn from masters and shaman in the Amazon jungle and the Andean mountains. She now lives in California, where the pioneering spirit of exploration and innovation is still so alive.

Her Mission

Sand's own soul-mission is to support the emergence and embodiment of the Divine Feminine. In particular, she is working with the Archetypes of the Sovereign Women, the Sage, and the Radical Visionary, and developing practical ways in which ALL women can contribute to the emergence of feminine wisdom and a re-balancing of the feminine and masculine.

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