Our mission at R/Strong Performance is to help people pursue their best self through athletic-based strength training. What is athletic-based strength training anyway? In short, it's a blend of several different strength disciplines combined to improve athleticism. It's a dash of powerlifting, with a skosh of bodybuilding, a touch of crossfit and maybe a pinch of Olympic weightlifting. Hell, maybe even some yoga sprinkled in. We take the best of all these different training methods to make people stronger, more powerful, look better naked, feel and move better and have more stamina - in other words, tough to break!
 __________________________________________________________________________________

Team R/Strong - You R/Strong, Train Like It
Legit training, legit people - too legit, too legit to quit (name that reference)

Check the links for more information and to sign up!

Farm Strength Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-farm-strength

Min-Max Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-min-max

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you enjoyed the show, please leave a review, comment and hit the subscribe button!