Healing For The Soul

What is Awareness Integration Theory?


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Dr. Foojan Zeine is a psychotherapist, life and business coach with over 32 years of experience, author of seven books, and host of the Inner Voice podcast. She developed Awareness Integration Theory (AIT)—a proven, evidence-based framework taught at major universities and supported by 20+ studies. AIT helps reduce anxiety and depression while boosting confidence, self-esteem, and life satisfaction.

In this episode, Dr. Zeine shares:

  • How to make life more fulfilling

  • Why clearing past traumas is essential

  • Practical tools for happiness and emotional resilience

  • The power of intentional living

  • How AI and telehealth are transforming mental health care

You’ll also discover the Foojan App, a groundbreaking platform combining psychology and AI to improve mental well-being by up to 70%.

Ideal for: Anyone seeking a better life, emotional balance, and practical strategies for happiness.

Why listen? Walk away with actionable tools, fresh insights, and a renewed sense of empowerment.

Website: www.foojanzeine.com; www.awarenessintegration.com; www.foojan.com


Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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Healing For The SoulBy Robin Ann Stoltman