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WHAT IS BREATHWORK AND WHY SHOULD YOU DO IT.
Tune in to learn the many benefits of Yoga Nidra or non-sleep deep rest practice.
Let me know if you have tried Yoga Nidra and tag me on IG
Connect with me on Youtube:
https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBP
Connect with me on Instagram:
www.instagram.com/heatherkolwich
Connect with me on Facebook:
Here
Book a Health Coach Consult:
https://calendly.com/heatherkolwichwellness/health-coaching-consult
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By Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
5
77 ratings
Tune in to learn the many benefits of Yoga Nidra or non-sleep deep rest practice.
Let me know if you have tried Yoga Nidra and tag me on IG
Connect with me on Youtube:
https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBP
Connect with me on Instagram:
www.instagram.com/heatherkolwich
Connect with me on Facebook:
Here
Book a Health Coach Consult:
https://calendly.com/heatherkolwichwellness/health-coaching-consult