Today’s show Dr. Tyler Woods will explain Bucovery and how it is about Buddhism in mental health. She will highlight how Western or traditional psychology is about looking, observing, putting you in a category and offering what is happening in the mind a specific name and coding it and then getting a diagnosis and treatment and a medication. Buddhist psychology is about what is happening in the present moment this type of therapy allows us all too simply be open and allow the experiences in our life to happen without judgment. Dr. Woods has created a website that looks into different mental health conditions and the use of Buddhism to help treat it. Be sure to visit Bucovery.com