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July 09, 2023

What Is Burnout and How Can I Overcome It?

22 minutes

Let's talk about burnout! What is it? What are the symptoms? How can I overcome it?

Where am I feeling the most impact in my body as a result of burnout?

What do I want to prioritize right NOW to help optimize my health?

What daily habits can I implement in my routine that make me feel energized?

Who can I connect with to help me find a sense of community?

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com Read my book: ⁠⁠https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024⁠⁠ Shop my Amazon: ⁠⁠https://www.amazon.com/shop/alexacuc⁠⁠ Shop my Etsy: ⁠⁠https://www.etsy.com/shop/MindsetOrganize⁠⁠

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