Candida overgrowth is a health issue that's been getting some buzz recently. But what is it actually, how do you know if you're dealing with it, and what are you supposed to do about it? In this episode, we get into all of that. Listen to our Adrienne read our latest investigative guide to learn what, exactly, it means to have a candida overgrowth (hint: it has to do with a part of your gut microbiome that we don't talk about a lot), what daily habits you might have that could be contributing to your risk of an overgrowth, the most common symptoms and complications of too much candida (hello, skin and nail issues!), how to reverse and prevent candida overgrowth naturally, and much more. Join the conversation at the written version of this article here: https://getwellbe.com/candida-overgrowth-treatment/