Climate anxiety is real. The state of our environment and the lack of change from the biggest contributors should make us anxious. The trick is understanding how to move through that anxiety on an individual level and make a change on a global level. We can't have one without the other. In this episode, Carly explores climate anxiety a little differently than how you may have heard it discussed before and shares tips on how to manage it.

Resources:

The Cure for the Climate Blues

Climate change anxiety is real. Here's how you can manage those feelings

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

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Music by Matthew Baxley