Join us for a little chat on OUR VERY FIRST PODCAST EPISODE where we define codependency to the best of our abilities, discuss how it shows up in our lives, and laugh at ourselves a little in the process.

We are so grateful you are here! Let's build a community of support and love.

Referenced materials:

1. Codependent No More by Melody Beattie
2. Attached by Amir Levine and Rachel S. F. Heller

Resources for those seeking help:

1. Suicide hotline number: 988
2. CoDA.org

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song