Have you ever left a conversation with someone feeling all warm and fuzzy and like they just GET you? Your thoughts and feelings feel validated. Your heart feels open. And you feel LIGHT.

This is the effect of conscious communication -- which is exactly what we discuss in this week’s episode of #relatable.

We jam out on…

• How intentional communication creates presence and intimacy in your relationships

Ready to dive in? Grab your headphones and hit play! 

XO -- Rachael + Ashley

Mentions in this episode:

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