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Episode Audio Link: https://podcast.ablackexec.com/episode/what-is-corporate-america-really-costing-black-men

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In this episode of A Black Executive Perspective Podcast, Tony Tidbit sits down with Justin Grant, author of Company Men: A Wellness Guide for Black Men in Corporate America, for a powerful conversation about the hidden costs of success, leadership pressure, and long-term sustainability for Black men navigating corporate America.

Justin shares why Black men experience increased anxiety, depression, and health risks as they climb professionally, a trend that research shows does not exist for other demographic groups. Together, Tony and Justin unpack how performance alone no longer guarantees advancement, why sponsorship matters more than mentorship, and how power truly moves inside corporate systems.

The conversation also explores networking versus transactional relationships, playing the long game in career planning, the rollback of DEI protections, and why financial literacy and generational wealth are essential tools for freedom, not just retirement.

This episode is not about motivation. It is about strategy, clarity, and surviving corporate America without losing your health, identity, or future.

What You Will Learn

1. Why Black men face unique health and wellness challenges at higher levels of success
2. The difference between mentorship, sponsorship, and real power advocacy
3. How to build a strategic career roadmap instead of chasing titles
4. Why financial planning is essential for long-term stability and generational wealth

▶︎ In This Episode

0:00 Introduction, Why This Conversation Matters

3:05 Justin Grant’s Background and Corporate Journey

8:45 The Hidden Health Costs of Corporate Success

15:20 Anxiety, Depression, and Life Expectancy Data

22:40 Networking vs Transactional Relationships

30:10 Mentorship vs Sponsorship: Who Advocates for You

38:25 DEI Rollbacks and Shrinking Leadership Pipelines

46:00 Playing Chess, Not Chasing Titles

53:30 Money, Wealth Strategy, and Generational Planning

1:02:10 Final Reflections, Hope, and Long-Term Strategy

If this conversation resonated with you, subscribe, share, and support the platform. These conversations move forward only when the community moves with them.

If this episode resonated with you, subscribe, follow, and share. These conversations grow only when the community moves with them.

🔗 Resources

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