Show Notes
---
 0:39  Swimming and Muscle Memory
 5:08  Linda's Birthday
 7:13  New Kit Story
 8:25  Soccer Update
14:57  Kids Back in School
16:44  Changes at the Pool
19:53  Wrap up of the Tour De France
28:49  What is cyclocross?

Show Notes --- 0:39 Swimming and Muscle Memory 5:08 Linda's Birthday 7:13 New Kit Story 8:25 Soccer Update 14:57 Kids Back in School 16:44 Changes at the Pool 19:53 Wrap up of the Tour De France 28:49 What is cyclocross?

What is Cyclocross?

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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What is Cyclocross?

What is Cyclocross?