We often think we know depression—sadness, loss of interest, fatigue—but have we gone too far in labeling every emotional low as a disorder? In this video, I explore whether we’ve overdiagnosed and overclinicalized depression, and ask an important question: How do we know what’s truly depression, and what might simply be the human heart’s natural response to life’s struggles? Join me as we rethink how we view emotional pain and its place in the human experience.