If you're drawn to ayahuasca, you've probably heard about “the dieta.”

But what does it really mean to diet with a plant?

In our latest episode of All Things Ayahuasca, we explore this often-misunderstood cornerstone of traditional plant medicine work. The dieta is far more than a set of dietary restrictions — it's a sacred agreement, a container for healing, and a gateway to direct relationship with the plants.

🔍 In this episode, you'll discover:
• What dieta really is — from both indigenous and Western perspectives
• Why it matters (even before your first ceremony)
• How the dieta creates space for visions, healing, and deep transformation
• Common mistakes and misconceptions about the process
• How different plant dietas can influence your spiritual path

Whether you're preparing for your first ceremony or have already sat in circle, understanding the dieta can unlock deeper levels of connection, clarity, and respect for this powerful work.

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