Admitting what is dragging us down can be downright scary. To see it written on paper can be alarming. Learn more.

What is dragging you down?

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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What is dragging you down?

What is dragging you down?