Direct Impact Nation, join Andrea in the journey of self discovery as we unpack the hamster wheel mindset of “What is enough?” Andrea draws from her personal and professional experiences to explain how to identify negative core beliefs and cognitions. Oftentimes unresolved traumas manifest in negative self talk and thought processes. This mindset can be remedied through the hard work of getting to know yourself and acknowledging your own needs. Join Andrea this week to investigate these negative thought patterns and learn what it means to become a human being instead of a human doing.

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

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Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources

Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

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Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist

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