The need to escape reality? Not dealing with problems? Moving from place to place? Tune in to find out what escapism is. Hint: it involves our desire or lack thereof to cope with daily stressors. We all engage in these types of behaviors, but everyone does it for a different reason. Thank you for listening, and stay safe!

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Disclaimer:

The information provided by The Holistic Approach podcast is intended for educational and entertainment purposes only. Although I talk about mental health and wellness, this platform is not intended to replace professional care and psychotherapy. My goal is to increase awareness on mental health and sociocultural issues, by talking about different topics and encouraging self-reflection and personal growth. If you feel that you need help, contact a mental health professional. If you are in crisis, please call 911.