The girls welcome Bari and Sophie of the Forking Wellness podcast. Amanda was so excited to have some fellow nutrition professionals on! Bari is a registered dietitian, like Amanda, and Sophie is a registered nutritionist based in London. They discuss where you can spot disordered eating patterns, how to change the way we all approach talking to one another, and what "wellness" even means to begin with. And, of course, more listener questions answered!

Try Listening to some of our other podcasts!