Hello guys, happy new year! 2021 is not a very good year for us but it’s better than 2020 right. As we move forward in 2022 there are things that we should let go off like a toxic relationship. As you’ve noticed, our previous episodes are about toxicity and there was a time that we mentioned gaslighting. Well, today’s episode will tackle on this topic. So, come on! Let’s get this started! I'm so sorry for my husky voice during the recording of this episode, it's because I'm kinda sick but no need to worry, I will be well.

• 01:46- The origin of the word "Gaslighting"
• 02:41- What is gaslighting?
• 04:00- Manipulation tactics that a gaslighter might use
• 08:39- Signs that you must look for within yourself when you are experiencing gaslighting
• 12:02- Steps you can do to protect yourself from gaslighters

Source:

https://www.verywellmind.com/is-someone-gaslighting-you-4147470