In this powerful episode of Wisdom Within, host Lara Jaye takes you deep into the truth of generational trauma—what it really is, how it shows up in your life, and why you may feel stuck or disconnected even when everything looks "successful" on the outside.

You'll discover:

• How ancestral trauma lives in the body, nervous system, and energy field
• The most common inherited patterns that hold people back
• Why you may be the one chosen to end cycles in your lineage
• How awareness, intention, and spiritual practices like Light Language and energy work can help you clear what doesn't belong to you

The episode closes with a short Light Language clearing meditation, guiding you to release what no longer serves and remember the truth of who you really are.

💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.

💫More Info:

Website https://larajaye.com

Work with Lara: https://larajaye.com/work-with-lara-jaye/

Podcast: https://thewisdomwithin.libsyn.com

Instagram https://www.instagram.com/mslarajaye/

Youtube https://www.youtube.com/@larajayeofficial

💫Get Your Copy of the Wisdom Within Book:

The Wisdom Within Paperback Copy on Amazon.

The Wisdom Within Hardcover Copy on Amazon.

The Wisdom Within eBook.

The Wisdom Within Audible.

Original Music by Tyler M. Habig

About Lara:

Lara Jaye is an international spiritual coach and light language pioneer specializing in generational trauma. Through her signature Wa Q Trauma Method™, private mentorship, and Light Language activations, Lara helps clients clear ancestral imprints, unlock soul alignment, and awaken their highest potential. A 4X bestselling author and host of the Wisdom Within podcast, Lara's work blends deep spiritual wisdom with grounded, transformative practices for lasting impact.