Harriet talks about the positive effects of doodling: 
helps you relax, 
stay calm and 
express unwanted feelings in a kind way.  

In this episode of the podcast, we talk about the different types of doodling, and how to use pictures and mandalas to help you through your grief. 

Grief Doodling is beneficial and for all ages!

Resources Mentioned

www.harriethodgson.com 

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected]

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