Grief encompasses the range of unpleasant emotions that occur after a loss. Grief is most associated with death, but many other types of loss can cause differing levels of grief. It can be a strong and overwhelming emotion. You can feel numb and separated from your daily life. Join me as I share my grief journey and provide practical tips to assist you on your journey. Purchase your copy of my new e-book, Help For Your Heartbreak: Understanding Grief at https://www.jewelsofwellness.net/product-page/help-for-your-heartbreak-understanding-grief