Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
 
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: <a href="www.SurvivalFitnessPlan.com" target="_blank" rel="noopener noreferer">www.SurvivalFitnessPlan.com</a>

Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com

Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
 
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: <a href="www.SurvivalFitnessPlan.com" rel="noopener noreferrer">www.SurvivalFitnessPlan.com</a>

What is Ground Defense in Self Defense?

Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. 

The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan.

You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .

Health & Fitness

Fitness

Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan. You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .

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What is Ground Defense in Self Defense?

What is Ground Defense in Self Defense?

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