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Elemental Health+Wellness Coaching

Email: [email protected]

What is Health Coaching?

The most common question I get when I tell people I'm a health coach is "what is a health coach?". This is a fair question since health coaches have only recently become popular. However, after answering this question multiple times I've decided to record an episode covering all of the things that I work on. In this episode I cover all of the topics I focus on as a health coach, such as:

✅ Fitness

✅ Weight Loss

✅ Stress Management

✅ Gut Health

✅ Longevity Diets

✅ Relationships

✅ Quality of life

✅ Improved Sleep

This is a must listen episode that covers all things health coaching and will give you more insight on why health coaching is so important. If you're interested in receiving health coaching, feel free to reach out to me via email or instagram.