I have been an expert at self judgement for all of my life...how about you are you good at judging yourself and doing it so well that no one could judge you more harshly than yourself?

Let's really look at judgement and see what is below the surface.  Personally what I found was feelings of unworthiness and a deep rooted fear.  

Share what you uncover [email protected]

Remember you are never alone on this journey of resilience so if you find yourself needing support reach out www.resilientwingsmentoring.com 

xo Carolyn xo