We feed our gut mindlessly, then take appetite suppressants, go on #diet and #exercise. Between the media, our modern lifestyle where screens and social media rules our lives, we have forgotten what is hunger? We have forgotten how to eat, when to eat. We talk to Medical Doctor turned Ayurveda Practitioner Dr Mithun Baliga and Vedic Cook and Philosopher Pandit Atul Krishna Das about the basic question "what is hunger". Moderated by Monica Groover, PhD Ayurvedic Practitioner, author and director of Narayana Institute of Vedic Arts and Sciences. #hunger #diet