Today’s discussion is all about the things (and people and places) that are currently influencing us. When is the last time you gave some thought to what might be affecting your daily thoughts and actions? As we share a bit about what’s been influencing us, try this as a prompt to do the same for yourself.

Something Good (Paolo)

The positive effect of our podcast as it brings a bit of lightness and positivity to people’s lives. It’s true! Your feedback means the WORLD to us. Thank you for listening, and please share our episodes if you are enjoying them.

Books

Tiny Habits

Just The Good Stuff

Do You!

Sly Moves

Podcasts

Calm App (Tara Brach Self Compassion Course - RAIN method)

Sex with Dr. Jess

Who

Alexandra Carter

Sophie Jaffe

Angi Greene

Glennon Doyle

Joshua Smith

Kevin Hart

Queen Elizabeth II