We have up to 80,000 thoughts a day, most of them negative and untrue! In this episode, Tazmin and Sarah explore how to quiet your inner critic, boost self-belief, and rewrite your inner chatter. Hear Tazmin’s inspiring story of turning failure into growth and discover four powerful affirmations to start your day with confidence and calm.

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

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Resources used for episode

• Live Podcast: Social Health is Key to Career Success - The SEO Mindset
• Using Meditation to Stay Calm and Focused

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