Longevity has become one of the biggest wellness and technology trends of our time — but what does it actually mean to those joining the movement?  

In this episode, we share some key statistics and explore some of the growing trends in this space from fitness tracking to GLP-1s and bio-hacking to longevity clinics. Along the way, we ask whether longevity is truly about extending lifespan, improving healthspan, or simply searching for more control over how we age.