In today's episode, we discuss:
-what is macro borrowing
-how to macro borrow
-calories in calories out weekly
-weekly average
-can you macro borrow protein?
and more!

In today's episode, we discuss: -what is macro borrowing -how to macro borrow -calories in calories out weekly -weekly average -can you macro borrow protein? and more!

What is macro borrowing and how to do it

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community! 

I am so passionate about sharing these episodes and I hope you enjoy them as much I enjoy creating them.

Love,
Jasmine Templin
Owner of Team Absolute Athlete

Find me at: @jasminetemplinfitness
https://www.instagram.com/jasminetemplinfitness/?utm_medium=copy_link 
https://www.teamabsoluteathlete.com/

Education

Self-Improvement

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community! I am so passionate about sharing these episodes and I hope you enjoy them as much I enjoy creating them. Love, Jasmine Templin Owner of Team Absolute Athlete Find me at: @jasminetemplinfitness https://www.instagram.com/jasminetemplinfitness/?utm_medium=copy_link https://www.teamabsoluteathlete.com/

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What is macro borrowing and how to do it

What is macro borrowing and how to do it