In this eye-opening episode, our founder, Khanyi Tshabalala, invites you on a journey to unpack one of the most misunderstood aspects of human wellbeing: mental health.

🧠 Did you know that half of all mental illnesses begin before age 14?

🧠 And three-quarters before age 24?

🧠 Yet most people wait over a decade to seek help.

Together, we’ll explore what mental health really means, why early intervention matters, and how we can break the silence that surrounds mental wellbeing. Whether you're navigating your own mental health journey or supporting someone else, this episode offers insight, empathy, and empowerment.

Tune in and start the conversation that could change a life.