<h2><strong>I often get asked this question – What is Mindfulness?</strong></h2>
<p>So in this podcast I am going to answer that question for you, including covering some of the major benefits of mindfulness meditation.</p>

I often get asked this question – What is Mindfulness? So in this podcast I am going to answer that question for you, including covering some of the major benefits of mindfulness meditation.

<strong>I often get asked this question – What is Mindfulness?</strong>
<p>So in this podcast I am going to answer that question for you, including covering some of the major benefits of mindfulness meditation.</p>

What Is Mindfulness?

This podcast channel is dedicated to providing you with lots of information relating to positive thinking, mindfulness meditation, ancient scripture and wisdom combined with modern science. 

I hope I find it useful and if you have any suggestions on what you'd like to hear please let me know. 

Have a great life.

Mark Dawes

Education

This podcast channel is dedicated to providing you with lots of information relating to positive thinking, mindfulness meditation, ancient scripture and wisdom combined with modern science. I hope I find it useful and if you have any suggestions on what you'd like to hear please let me know. Have a great life. Mark Dawes

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What Is Mindfulness?

What Is Mindfulness?