<p>Explaining what mindfulness is and how to practice mindful meditation. If you have any questions on where to begin your meditation process, contact me at vanecia@simplyveii.com and I will be more than happy to help!</p>

Explaining what mindfulness is and how to practice mindful meditation. If you have any questions on where to begin your meditation process, contact me at vanecia@simplyveii.com and I will be more than happy to help!

What is Mindfulness?

We will discuss ways to maintain a positive lifestyle &amp; mindset. Here we will engage in many topics from meditation, chakra healing, yoga &amp; crystals. We will discuss everyday life journeys, good &amp; bad, &amp; how I incorporated these methods to get where I'm in life, but we will also have fun. This is a positive judgment-free zone where finally in your life you can learn to let go! I know how it feels to feel stuck in life with no purpose but I'm telling you right now, with the right tools to change your mindset, life can be one amazing journey. So come &amp; join me on a path to self-discovery!

Education

Self-Improvement

We will discuss ways to maintain a positive lifestyle & mindset. Here we will engage in many topics from meditation, chakra healing, yoga & crystals. We will discuss everyday life journeys, good & bad, & how I incorporated these methods to get where I'm in life, but we will also have fun. This is a positive judgment-free zone where finally in your life you can learn to let go! I know how it feels to feel stuck in life with no purpose but I'm telling you right now, with the right tools to change your mindset, life can be one amazing journey. So come & join me on a path to self-discovery!

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What is Mindfulness?

What is Mindfulness?