Welcome to the Spiritually Fit Yoga podcast! I created my #projectseemyface on Instagram to interview to overcoming camera shyness, gain camera confidence, and get comfortable with being seen.  I reached out to friends who I admire and have a variety of guests lined up to hear their tips and their experience of having an online presence.  I'll be interviewing yoga teachers, healers, coaches, therapists, actors, etc. on Instagram Live.  Follow me on instagram @spirituallyfityoga to watch live.  I'd love to hear if you experience camera shyness, sometimes related to social anxiety, or being an introvert.  Join the live sessions to participate and ask your questions!

This episode is a brief introduction to #projectseemyface.  You can listen here or watch on Spotify or follow this playlist on youtube. Enjoy!

🥰 Blessings and Peace Out,

Amelia Diaz Andaleon

Certified Yoga & Meditation Teacher/Trainer

Questions?

==================================

==================================

If you appreciate my free offerings, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! Thank you!

If you'd like to offer financial support of my podcast, you can donate starting at .99/month. Click on the "Support" button.  Thank you! Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.