Do not miss this episode as I interview Nervous System Expert - Laura Larios on all things Nervous System. We cover it ALL (in a short and potent manner, of course).

What role does our nervous system play in our personal life, our work, being parents, and even dating and relationships.

00:00 - Nervous system and its impact on thoughts, behaviors, and your physical health

14.40 - Signs of nervous system dysregulation, and how to spot it

18:32 - Dysregulated nervous systems in business and personal life, how its affecting both

23.44 - Nervous system regulation for personal and professional growth

30:27 - Co-regulation and its importance for nervous system regulation, particularly for mothers and their children

32.53 - How our nervous system affects dating and relationships.

Follow Laura Larios on Instagram HERE

Find all the details on NeuroSomatics HERE 

1:1 private Nervous System Coaching with Laura: BOOK CALL

If you have any questions for Laura or myself following this episode, do not hesitate to drop me a DM - @motherofmind

Download: FREE Belief Makeover audio HERE

Downlaod: FREE Morning Routine HERE

Instagram: @motherofmind

Website: www.themotherofmind.com