Welcome to the first episode of The OCDebunked Podcast! Join me as I introduce the podcast, explore what OCD is, and give you a little insight into my journey of OCD recovery. 

So you've been diagnosed with Obsessive Compulsive Disorder? Don't worry, there's still hope! You can still live a fulfilling, amazing life as you learn to conquer this disorder. You are not alone and there are many resources out there; you just have to know where to look. Follow along to learn some of the tips and tricks I have learned over the years of battling with my OCD. 

Resources:

https://www.OCDtest.com

https://www.iocdf.org

Feel free to reach out with questions, comments, or future podcast ideas! [email protected]