Hello spicy mommy!

Did you experience postpartum rage? Would you know what symptoms to look out for?

Postpartum rage isn't in the DSM yet, but I know so many moms who go through intense emotions when they've had a baby.

In this episode, we'll do a deep dive into the topic, and you'll learn the following:

• The signs of postpartum rage
• Why sleep is a huge factor
• How to ask your doctor and family for help
• Simple ways to look after your health and well-being when you don't feel like doing anything.

And so much more!

If you want to learn more about mom Rage, join me this Monday, March 13th, at 8:00 PM I will do a free workshop on Instagram.

You can also sign up on my website, mommyslifecoach.com, or my Instagram page, Mommy's Life Coach.