Blooness (EN) – A Guide to Optimal Nutrition, Health, and Human Potential

What is protein complementarity?


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Can we suffer from protein deficiency if we don’t eat certain protein-rich foods, especially those of animal origin? This is the question we will try to answer in this podcast.

Find the podcast content in article format on Blooness:

https://blooness.com/en/vegan-protein-complementarity/


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⚠️ Disclaimer: This podcast is for informational purposes only. It does not replace medical advice. Always consult a qualified health professional for any health-related questions.


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Blooness (EN) – A Guide to Optimal Nutrition, Health, and Human PotentialBy Ziyad Bachalany