in this episode of the iNCOMING Radiant Wellness, intuitive movement educators, J’Aime Burns and Stephanie Y Jolivet engage in inspired and dynamic conversation on their reframe of wellness, the importance of embracing your energy, and they give you examples from their own experience and simple tools and practices to help you embrace your embodiment in a more expansive way.      

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📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning.

🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.

💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 

📺 watch this episode on YouTube, by clicking @the-incoming 

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this episode serves as “Physio-Energetic Wholeness 101” and explores the following topics:

+ energy & emotions

+ the GYROTONIC® & GYROKINESIS® practice of yawning

+ the importance of sentience

+ Mirror Work & how to give yourself love

+ your nervous system & Vagal TREE

+ moving out of pain

+ your Radiant Light Bubble (RLB) & auric field

+ breathwork 

and here are the sacred’nyms and inspired language from today’s episode:

Radiant Wellness is a process of evolving from reactivity to grace.

Intuitive movement is any practice that leads you to YOUR Source.

It takes as much space in your nervous system to embrace JOY and light emotions as it does ANGER and shadow emotions.

thanks for listening. until next time ✨ shine bright, radiant beings!