While Reflexology feels similar to massage, it is a unique therapy with its own separate education, certification, theory, and practices.

During a Reflexology session a variety of specialized techniques which feel similar to a combination of massage and acupressure are applied to reflexes to promote balance and mind – body integration. It is a relaxing way to promote your body’s natural healing abilities through nerve stimulation, while improving circulation and encouraging immune system balance. Reflexology has been practiced throughout the world in ancient cultures including ancient Egypt, China, India, and Native America. The name “reflexology” is a relatively new term, which is used to collectively refer to ancient methods based on energy, as well as newer methods based on neurophysiology. Read more here

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