In this episode we break down what reframing is and how you can use it to change your emotional state, thoughts and behaviours. Lisa Feldman Barrett<a href="https://www.youtube.com/watch?v=0gks6ceq4eQ&ab_channel=TED">https://www.youtube.com/watch?v=0gks6ceq4eQ&ab_channel=TED</a>

In this episode we break down what reframing is and how you can use it to change your emotional state, thoughts and behaviours. Lisa Feldman Barrett https://www.youtube.com/watch?v=0gks6ceq4eQ&ab_channel=TED

In this episode we break down what reframing is and how you can use it to change your emotional state, thoughts and behaviours. Lisa Feldman Barrett<a href="https://www.youtube.com/watch?v=0gks6ceq4eQ&amp;ab_channel=TED" rel="noopener noreferrer">https://www.youtube.com/watch?v=0gks6ceq4eQ&amp;ab_channel=TED</a>

What Is Reframing & How You Can Use it

Welcome to our podcast Wifle. Ciara & Mariska wanted a space where they could talk about a range of topics that they & their clients get challenged by. Together, they analyse the root of different problems and gain awareness on the solutions and practical ways to overcome them.

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Welcome to our podcast Wifle. Ciara &amp; Mariska wanted a space where they could talk about a range of topics that they &amp; their clients get challenged by. Together, they analyse the root of different problems and gain awareness on the solutions and practical ways to overcome them.

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What Is Reframing & How You Can Use it

What Is Reframing & How You Can Use it