Reiki defined by webster is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes, and restore physical and emotional well-being. Today I have the pleasure of speaking with Jenny Carroll, a certified reiki master and a truly beautiful ray of sunshine in my life. Today we talk about what reiki is, how it can help you release trapped emotions, where can you get reiki done, and who benefits from it? Grab a notepad and a cup of coffee babe!

XX Shauna

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Book References: You Can Heal Your Life by Louise Hay & The Reiki Manual by Penelope Quest

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