In part two of the exploration of restorative yoga I’m talking about props and learning the center comfort. Whether you practice restorative yoga or not there is plenty to spark curiosity and support your continued exploration of rest.

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Mentioned In This Episode: Judith Lasater and Gracie M. Jurkowski 

Have a question, story or curiosity to share for the Q&A episode this season? Send me an email or leave me a voice note!