In this episode, I will talk to you about how the change of season affects our mental health. I myself am affected when the season changes when it starts to be summertime and goes into fall before that first frost, before that first snowflake shows up I deal with seasonal effective disorder. This is something about my mental health that I didn’t know anything about until I started reading up on it. I didn’t know seasons could affect our mental health now I know how seasons affect our mental health and I’m glad I do know that, because that gives me a chance to spread the knowledge to all of my listeners. If you have any questions, comments, or suggestions feel free to email me at [email protected]. If you would like to donate to my podcast, you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. All donations will go towards my podcast and anything that I need for the podcast.